March 17th 6-9pmLearn off-the-bike skills – it all begins here. Goal setting, bike maintenance, core strengthening and stretching basics, Q&A
March 20th 1-5pmConfidence is a big part of enjoying the sport of cycling. We will cover basic bike skills on the road.
handling skills, echelon practice, nutrition while riding, shifting, braking
March 21st 1-5pmContinuing to build upon what we have learned – together we will take our skills to the next level.
climbing, descending, cornering
Who: open to women road riders, all ages, beginner to intermediate
Where: Boise, Idaho
Cost: $200 (includes all three sessions)
Do you have a dream which involves two-wheels? Learn to set goals and go after it. Have the desire to race? Finish a century ride? You name it, we can do it together. Improve your on- and off-the-bike skills, and become more confident while riding or racing. Our half-day clinics cover a lot of ground in a short time—we’ll put you back in the saddle in no time, riding better than you thought you ever could.
For more information or to register please contact Kristin at:
info@kristinarmstrongacademy.com
www.kristinarmstrongacademy.com208.440.0176
Registration is limited to 20 riders – sign up now!
See attached flyer.