Halloween 07 095
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Andie's Discussions
Cycling along 101
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Started this discussion. Last reply by Uhl Jul 8, 2008.
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Andie left a comment for Jose-Leandro P. Ocfemia
Sweet! Thanks! And welcome. Also- if you have a facebook, you might want to check out the group "Lost River Cycling." They are a local cycling club and their webpage has most cycling events for the year on their calendar.
Jose-Leandro P. Ocfemia commented on Andie's blog post 'First century ride'
practice some good pace line techniques with your fellow riders if you do encounter some good headwinds. Otherwise, keep the pace relatively moderate. No sense of running out of energy halfway through.
Oh .. plenty of water!
Uhl commented on Andie's blog post 'First century ride'
Here's a good summary on how to be ready for your first century. (much better than I could have written of the top of my head!):
http://www.blayleys.com/articles/firstcentury/index.htm
As far as getting a team together, Bob LeBow is a pretty…
Justin Wasielewski left a comment for Andie
Wazzz up! Yeah this pic is a bit much but whatever i guess. This picture was actually taken on one of the most famous climbs of the tour de france called alp de huez. I got some shout outs from the crowd to say the least ) Cusoon
First century ride
Hi all. I am planning my first century ride at the Bob LeBow bike tour this June. I was wondering if anyone has done one and would love any tips you might have. Diet, training schedule and excercises, whatever. Also, is anyone else planning on doing this? Maybe we could get a team together?
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Andie left a comment for Justin Wasielewski
What's up, spaz!!!
Profile Information
- Cycling interests
- Road cycling
- About Me:
- Hello there! I used to be a "cyclist" about 10 years ago and had to give it up due to a brief stint of illness. Then I just got lazy. This spring, I became the proud owner of a Trek WSD road bike and am happy to be back in the saddle again. I am very interested in benefit and group rides, but not racing yet. I also love to whitewater raft and spend as much time as I can in the water.
Hello there! I used to be a "cyclist" about 10 years ago and had to give it up due to a brief stint of illness. Then I just got lazy. Last year spring, I became the proud owner of a Trek WSD road bike and am happy to be back in the saddle again. I am very interested in benefit and group rides, but not racing yet. My goal is to do the century ride in the Bob LeBow charity ride this June. I also love to whitewater raft and spend as much time as I can in the water.
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First century ride
Hi all. I am planning my first century ride at the Bob LeBow bike tour this June. I was wondering if anyone has done one and would love any tips you might have. Diet, training schedule and excercises, whatever. Also, is anyone else planning on doing this? Maybe we could get a team together?
Posted on February 6, 2009 at 12:14am — 2 Comments
Comment Wall (1 comment)
- At 11:07am on February 6, 2009,
Justin Wasielewski said…
- Wazzz up! Yeah this pic is a bit much but whatever i guess. This picture was actually taken on one of the most famous climbs of the tour de france called alp de huez. I got some shout outs from the crowd to say the least ) Cusoon
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